Community Health and Wellness Resource Hub

If you are in imminent risk of harm, call 9-1-1

 

9-8-8 Mental Health and Suicide Prevention Support

Phone Number:  988 (call or text) Call or text 9-8-8 to access bilingual, trauma-informed, and culturally appropriate mental health and suicide prevention support. The service is free and can be accessed 24 hours a day, 7 days a week, 365 days a year. Trained crisis responders will listen to you and provide support with compassion, providing a safe space for you to talk.

Canadian Mental Health Association Distress Line

Phone Number(s):  

(403) 327-7905

Toll Free: (888)787-2880

This is a 24-hour distress and suicide prevention phone line for individuals experiencing a crisis or just needs someone to talk to. 

 

Children and Family Services - South Region

Phone Number(s): 

toll free: 1-800-638-0715 - select #4 to access South Region

(403) 381-5500 

After House Crisis Line: (800) 387-5437

Monday- Friday 8:00am – 5:00pm

Reporting Suspected Child Abuse

** If you are calling to report a concern or to inquire information, request to talk to intake. If you are seeking to connect with a child or youth ongoing case worker, please ask to speak to case management. If you have an after-hour’s concern, please contact the after-hour’s crisis line**

**Child abuse is defined by the Child Youth and Family Enhancement Act. Anyone can contact Child Intervention when they are worried about the safety or wellbeing of a child or youth. **

 

Family Violence Information Line

Phone Number: 

(403) 310-1818 (call or text)

An individual can get help or acquire information anonymously regarding family violence including supports and financial help for helping you find safety and get set up – including getting help with costs to leave.

 

First Nations and Inuit Hope for Wellness Helpline 

Phone Number(s):  

(855) 242-3310

Web:

Home - Hope for Wellness Helpline

If you’re experiencing emotional distress and want to talk, contact the toll-free hope for wellness help line or online chat at hopeforwellness.ca open 24 hours a day 7 days a week.

 

Help4Me - Youth Addiction and Mental Health

Help4Me.ca A list of crisis and distress lines and resources for youth mental health and addiction. The health information on Youth Addiction and Mental Health- Help4Me is being reviewed by provincial experts. If you need support for mental health issues, please see the resources available.

 

Kids Help Phone - Crisis Line

Phone Number:  

Toll Free: 1 (800) 668-6868 

Text: 686868

Kids Help Phone is Canadas only 24/7 e-mental health services offering free, confidential support to young people in English and French. 

 

Need Help Now - Online Support

Online only:
NeedHelpNow.ca – Home
Helps teens stop the spread of sexual pictures or videos and provides support along the way. If you or someone you know has been negatively impacted by a self/peer exploitation incident, we are here to help offer guidance on the steps you can take to get through it and #ChangeTheStory

 

Safe Haven Women's Shelter
Taber, Alberta

Phone Number: 

24/7 Crisis Line: 403-223-0483

Email:

crisis@tabersafehaven.ca

A 21-bed facility with a modern security and surveillance system. 

Crisis workers are available 24 hours a day, 7 days a week, 365 days a year to provide basic provisions, emotional support, and resources. 

Transportation can be arranged if needed and there is no fee to this program. 

 

YWCA Lethbridge

Phone Number(s): 

(403) 329-0088

Crisis Line: (403) 320-1881

Toll Free: (866) 296-0477

Harbour House: Emergency shelter for women and children fleeing domestic violence.

Amethyst Project: Deals with issues surrounding sexual violence or anyone seeking support regarding sexual assault.

Outreach Services: Provides follow up, referral, counselling, advocacy and support services for families in the shelter as those in the community experiencing family violence.

AHS/Chinook Primary Care Network - Navigating the Healthcare System - Screening Resource

This online tool is meant to provide you information on Alberta's healthcare system. You will learn about what services are available and how to navigate them.

Read the prompts and click the option you wish to explore. You can navigate back and click on different options to explore more.

Survey responses are confidential and no personal information will be collected or shared. You can end the tool at anytime. 

Translation is available on the website via google translate, but note possible limitations. 

 

AHS Access Addiction & Mental Health - Central Access and Triage
South Zone and Area

Phone Number:

Toll Free:

1-888-594-0211 (Central Intake)


Fax:

403-592-2925

Provides a single point of access for individuals of all ages residing in South zone who have addiction and / or mental health concerns.

Access Addiction & Mental Health (AAMH) is the access point for non-urgent addiction and mental health (AMH) information and services. Callers requiring access to an AMH service will be screened, triaged, and provided with a first appointment booking, or will be provided with information on appropriate community resources. Callers should be prepared to spend 30-45 minutes with a mental health therapist staff, to complete the screening and intake process.

 

AHS Addiction & Mental Health - Community Mental Health Services
200 5th Ave. South, Lethbridge

Addiction & Mental Health Adult Outreach Depot Clinic

Phone Number: (403) 381-5260

Room 103 

Provides long-acting medication administration vis injection and medication and health monitoring for clients with mental illness. Assists to improve or maintain well being through consistent administration of long-acting medications.

Staff will:
- Assess mental health
- Monitor effect and side effects of medication
- Monitor compliance
- Collaborate with client and psychiatrist/physician
- Provide Education
- Community support team will assist by transporting clients have difficulty getting there

Addiction Services - Prevention:
Provides substance use education including
- Consultation
- Needs assessment
- Orientation to prevention best practice
- Other supports as needed

Adult Services – Adult Counselling

Phone Number: (403) 381-5260

Room 103

Outpatient based adult counselling for individuals and families as well as the provision of education and prevention for substance use and misuse including alcohol, other durgs, tobacco and gambling

Addiction & Mental Health – Community Services

Phone Number: (403) 381-5260

Room 103

Screening, assessment, consultation and treatment for people and their families that have mental health concerns that are affecting their ability to cope with everyday life.

Addiction & Mental Health – Diversion Services

Phone Number: (403) 388-6547

Room 102

Adult and youth with a suspected or diagnosed disorder who have been charged with a low-risk minor offence are diverted from the criminal justice system to appropriate community supports.

Addiction & Mental Health Outreach – Community Treatment Order:

Phone Number: (403) 388-4928

Room 215 

Intended to assist clients in maintaining compliance with treatment while in the community. Intended for persons with serious and persistent mental health who experience recurring relapses and hospitalization.

Community Assessment & Support Team:

Phone Number: (403) 388-4928

Room 215 

Provides services to meet the needs of people who are eligible for services from Person with Developmental Disabilities and have complex service needs.

Post Partum Mental Health Services:

Phone Number: (403) 382-4518

Room 103

Provides outreach mental health therapeutic services to struggling mothers and families who are pregnant or have a child up to 1 year old. 

 

AHS Addiction & Mental Health - Community Mental Health Services, Child, Youth and Families
Suite 120A – 200 4th Ave. South, Lethbridge (Melcor Mall) 

Phone Number(s):  

403-381-5278

Provides outpatient assessment, treatment, and follow-up for children, youth, and families experiencing addiction and/or mental health concerns. Clinicians work with individuals and families to assess and develop collaborative treatment goals and service plans.
 

Services may include:

  • short-to moderate term, outpatient counselling
  • educational, skill, and support group programs in community and clinic
  • referrals to other programs and resources

 

AHS- Addiction & Mental Health - Information for Children and Youth


This website provides information for families regarding Mental Health and Addiction information and resources within Alberta. 

 

AHS Addiction & Mental Health - Youth Addiction Treatment Centre
Lethbridge Youth Treatment Center (LYTC) - 402 6 Avenue North, Lethbridge Alberta, T1H 6J9

Phone Number:  

 

403-388-7600
 

LYTC is a live-in treatment program for youth struggling with substance use. This program is a provincial program that supports youth and families living across Alberta.

Youth and families participate in ongoing assessment and collaborative service planning that supports skill building, the development of healthy coping strategies, development of strong and healthy support networks in the youth’s home community and relapse prevention planning. As a live in program, the youth will have the opportunity to participate in education and academic activities as provided through Alberta Education. Youth are expected to participate in regular home visits while staying the in program to ensure that skills are transferred outside of the program. The timelines for successful completion of this program are based on meeting the indicators of success as outlined in individual recovery planning and can typically be achieved in 10-14 weeks. 

 

Referral from a qualified health professional is required.

 

AHS Baby Steps
801 1st Ave. South, Lethbridge (Lethbridge Health Unit)

Phone Number: 

(403) 388-6668

Hours:

Monday – Friday 8:00am – 4:00pm

 

Post-natal classes provide parents a chance to meet with other parents to share mutual concerns and experiences. 

Each community has classes designed to meet the needs of parents and topics may include: 

  • adjusting to parenthood 
  • your baby's communication 
  • nutrition for baby and mom 
  • infant health and safety 
  • mom's health 
  • parenting skills 

It is recommended to begin the series when your baby is 6 weeks – 3 months old.

Visit the website or call to register
A fee may apply. Subsidy is available.

 

AHS Better Beginnings Program
801 1st Ave. South, Lethbridge (Lethbridge Health Unit)

Phone Number: 

(403) 388-6661

Hours:

Monday – Friday 8:00am – 4:00pm

 

Offers non-judgmental support and information on healthy lifestyle choices for pregnant and parenting women living in Southwest Alberta.
Provides support for women who:

Need information and support to make healthy choices during pregnancy
Feel alone and isolated
Are living with a low income
Facing language or cultural barriers
Face addiction challenges

Supports Provided:

Information on pregnancy, birthing, and parenting
Nutrition advice from a dietician
Gifts cards and coupons to assist with health food choices
Prenatal vitamins and vitamin D for your baby
Help to quit smoking
Information and referrals from addiction agencies who offer support and service.

Eligibility:
Women must be pregnant and have one of the following: 

19 years or age or younger 
Lone parent with a limited income 
35 years of age with a limited income 
20-34 years of age with a limited income and answer yes to one of the following: 

Consistent prenatal care with a physician has been difficult to get during this pregnancy.

Previous baby weighing less than 2500 grams.  
Previous baby born prematurely (less than 37 weeks gestation) 
Difficult gaining weight during this pregnancy  
Difficulty eating properly or enough during this pregnancy.  
Using tobacco (smoking), alcohol or drugs since knowing I was pregnant. 
I don’t feel I have one person to provide support, help, or advice since knowing I was pregnant. 
I feel afraid or am afraid for my personal safety. 
New Canadian (in Canada less than 2 years) 

 

AHS Children’s Allied Health Services
Suite 120B-200 4th Ave. South, Lethbridge

Phone Number: 

(403) 388-6575

Fax: 

(403) 328-5139

Services offer skill building, assessments, and treatment activities for families of children who have or may develop developmental delays or disabilities.

Services provided are:

Audiology – helps children with hearing and hearing health.

Occupational therapy services – supports with self-care, eating, feeding, swallowing and motor development.

Physiotherapy – supports children with development and movement.

Speech Language Pathology – supports with communication, eating, feeding, swallowing. 

These services do not require a doctor referral and can be accessed directly by a parents or guardian.

 

AHS Family Health Home Visitation
Suite 110-200 4th Ave. South, Lethbridge

Phone Number: 

(403) 388-6351

Hours:

Monday – Friday 8:15am – 4:30pm

A voluntary support program for families who need help with parenting and are experiencing life challenges. 

Advocates assist families with: 

  • Information on baby care and child development 
  • Assessment of child growth and development 
  • Identifying their goals and problem solving 
  • Strengthening family environments 
  • Enhancing community relationships and connections 
  • Strength based approach to achieve resilient coping and empowerment
  • Service providers may include home visitation advocates.

 Eligibility:

Families who need help with parenting and are experiencing life changes who are:

  • Pregnant or have a child 0-3 years old.
  • Are seeking assistance with child development, mental health, stress reduction, relationships, injury prevention and nutrition.
  • Require support accessing community resources.
  • Pregnant or postnatal women struggling with alcohol or substance abuse.

    **Referral Needed** 
    Referrals can be made through community agencies and/or AHS Public Health or Addictions and Mental Health  

 

AHS ID Program
Chinook Regional Hospital - 960 19th St. South, Lethbridge

Phone Number: 

(403)330-8150 

Hours:

Wednesday & Thursday 8:00am – 12:00pm

Email:

ahsidprogram@ahs.ca
 

Aids homeless, at-risk, and recently housed clients to obtain Alberta Identification and Alberta Personal Health Cards (IDs). 

Offers support to clients who are serviced by AHS programs and services, both in acute care and community. 

  • client assistance to obtain IDs. 
  • storage solutions for clients requiring secure storage of newly acquired IDs until they are permanently housed. 

Eligibility: 

Adults 18 years and older who are: 

homeless 
at-risk 
recently housed (up to 6 months) 
in Alberta over 90 days 
legally entitled to remain in Canada. 

 

AHS Indigenous Support Line

Phone Number: 

Toll Free: 1 (844) 944-4744

Email:

indigenouswellnesscore@ahs.ca

Hours:

Monday – Friday 12:00pm – 8:00pm

Toll free phone services that connect Indigenous called with Indigenous listeners. Staff will help access culturally appropriate care, support and navigate the health care system.

Download: Indigenous Support Line - Brochure (albertahealthservices.ca)

 

AHS Indigenous Wellness Core
960 19th St. South, Lethbridge (Chinook Regional Hospital)

Phone Number: 

(403) 388-6386

Email:

szindigenouswellnesscore@ahs.ca

Partners with Indigenous peoples, communities, and key stakeholders to provide accessible, culturally appropriate health services to Indigenous, Metis and Inuit people of Alberta.

This program:

  • Enhances cultural competencies of healthcare workers
  • Improves access to health services
  • Customizes approaches for specific health challenges
  • Addresses addiction and mental health concerns
  • Monitors the health of Indigenous population

These priority areas are dependent on the foundational priorities of engagement and relationship building. Building relationships with Indigenous peoples, communities and the various stakeholders involved in delivering Indigenous health care services is necessary to achieving progress. 
 

  • Helps Indigenous patients and families throughout their hospital stay
  • Provides traditional wellness and cultural support
  • Connects Indigenous patients and families to health services
  • Works to create partnership in areas of public health, prevention, promotion and chronic disease management

 

AHS Opioids & Youth - Information for Youth & Families


This website provides a search service for Addictions and Mental Health services. It explains types of services, and points youth and families to tools and resources to help youth negatively impacted by opioid use. 

 

Alberta Adult Health Benefit
Mailing address: Health Benefits Contact Centre
PO Box 2222 Station Main, Edmonton, Alberta, T5J 5H3

Phone Number: 

(780) 427‑6848

Toll free: 1 (877) 469‑5437

Fax: (780) 415‑8386 (Edmonton)

Toll free fax: 1 (855) 415‑8386

The Alberta Health Benefit program covers health benefits for Albertans in low-income households who are pregnant or have high ongoing prescription drug needs.  This health plan includes children who are 18 or 19 years old if they are living at home and attending high school. This program provides coverage for:

Dental care
Prescription Drugs
Eye exams and glasses
Essential diabetic supplies
Emergency ambulance services
Essential over the counter medications

Applications can be downloaded here: Alberta Adult Health Benefit application form AEHB3931

 

Alberta Child Health Benifit
Mailing address: Health Benefits Contact Centre
PO Box 2222 Station Main, Edmonton, Alberta, T5J 5H3

Phone Number: 

(780) 427‑6848

Toll free: 1 (877) 469‑5437

Fax: (780) 415‑8386 (Edmonton)

Toll free fax: 1 (855) 415‑8386

Low-income families can apply to this program to get eyeglasses, prescription drugs and dental care for their kids.

To be eligible for the Alberta Child Health Benefit, you and members of your family must:

Live in Alberta for a minimum of 3 months
Be Canadian citizens or have permanent resident status in Canada
Not be receiving benefits from other government programs
Meet the income guidelines.

Applications can be downloaded here: Alberta Child Health Benefit application form AEHB2939

 

Alberta Income Support
200 5 Avenue South, Lethbridge (Main Floor Provincial Building)

Phone Number(s):  

Toll Free: 1 (877) 644-9992

Local Alberta Supports Center: (403) 380-2272

Email:

css.ascc@gov.ab.ca

Income Support can help you and your family with basic living costs and other necessities. Depending on the needs and situation you may be eligible to receive assistance through Alberta Income Support Program.

Depending on needs, ability to work and size of family, you may be eligible for financial assistance with:

Basic expenses like food, clothing, and shelter

Childcare

Special diet

Utility connection

Work related expenses

Costs to leave family violence

You can apply online here: Income Support (alberta.ca)
You will need to include:

ID for yourself, your spouse and children

60 days of bank statements

Direct deposit information

A medical letter if you cannot work for medical reasons

The Income Support application can take up to 2 weeks

 

Alberta Supports 
200 5th Ave. South, Lethbridge

Phone Number: 

(403) 380-2272

Email:

css.southreg@gov.ab.ca

Has over 30 programs and 120 services for seniors, people with disabilities, job seekers, parent and families, homelessness, financial abuse, abuse, and family violence prevention. 
Alberta Support Centre services are available online and by phone.

Some Programs offered:

Child and adult health benefit
Childcare subsidy
Income support
Support for families with adoption parenting, guardianship, foster and kinship care
Financial assistance for seniors
Special needs assistance

 

Alberta Works-Emergency Financial Assistance
200 5 Avenue South, Lethbridge (Main Floor Provincial Building)

Phone Number(s):  

Toll Free: 1 (866) 644-5135

Local Alberta Supports Center: (403) 380-2272

Email:

css.iscc@gov.ab.ca
(responses may take 1 to 3 business days)

Emergency Financial Assistance for unexpected emergencies is available through the Emergency Needs Allowance. Families facing unexpected emergencies can apply for emergency financial assistance.

You can get help when:

A situation is caused by circumstances beyond your control

It presents a severe health risk

You cannot access other resources until your next pay cheque or Income Support benefit cheque. 

What does the Emergency Financial Assistance cover?

Food
Clothing
Childcare
Transportation
Damage Deposit
Temporary Accommodation

Utilities (when your behind)-You must repay this money if you need help with utility support more than once. Families must provide notice that states utilities will be cut off and/or a utility bill

Eviction Payments- You must repay this money if you need help with evictions payments more than once. Families must provide eviction notice to AB works.


Costs that may be covered, but must be repaid include:

Essential home repair

Essential appliance repairs (Proof from a reliable source that the item is essential, like unsafe wiring notice from the fire department). 

Eligibility Requirements:

You are current Income Support client

You are an Albertan earning an income, but you do not have enough money to cover this one-time, short-term emergency that will last no longer than a month

 

Child Care Subsidy | Alberta.ca
PO Box 1641, Station M, Edmonton

Phone Number(s):

(780) 644-9992 (in Edmonton)

Toll free: 1 (877) 644-9992

Email: 

cs.childsubsidy@gov.ab.ca

Hours:

7:30 am to 8 pm (open Monday to Friday, closed statutory holidays)

Income supports - Family Wellness Supports (subsection - childcare)

Child care subsidy

Subsidies are available to offset the cost of child care for eligible families.

Overview

Eligible families can apply for child care subsidies if they have children age 0 to Grade 6 enrolled in a:

  • licensed facility-based program (daycare, out-of-school care and preschool)

  • family day home program overseen by a licensed family day home agency

  • group family child care centre

Subsidy rates vary based on the child’s age, family income, the child care program and the number of hours a child attends each month. Types of subsidy include:

  • subsidy for children 0 to kindergarten-age (in kindergarten and also attending child care during regular school hours)

  • subsidy for children in kindergarten to grade 6 enrolled in a licensed program outside of regular school hours

  • preschool subsidy for children enrolled in a licensed preschool program

  • extended hours subsidy for children who require care outside regular hours

 

Court Counsellors/Family Court Assistance
320 4th Ave. South, Lethbridge

Phone Number(s): 

(403)388-3102 

Hours:

Monday - Friday 8:15am - 4:00pm

Court and family counsellors provide a free service for self-represented litigants who have a dependent and a family law issue related to that child.   

The services provided are as follows:   

Assistance filling out and filing court related documents.  
Safety screening for family violence  
Understanding your options for resolving child-related disputes  
Understanding how separation and conflict affects children.  Negotiate agreements.  
Prepare court documents and arrange court dates.
Referrals to other programs and services  

 

Family Resource Networks | Alberta.ca

Search for FRNs across Alberta: HERE

Provincial Family Resource Networks (FRNs) provide supports and services to help Alberta families become resilient, strong and healthy. Agencies within the FRN program deliver prevention and early intervention services and supports for children and youth aged 0 to 18 and their families.

FRNs offer in person and virtual services to communities across Alberta, to assist families regardless of where they live.

70 FRNs across Alberta provide information and referral services that support families to connect with their FRN as well as other community supports. FRNs also coordinate services and network-based activities in different communities and geographical areas. There are 35 FRNs that serve rural communities, as well as 10 Indigenous and one Francophone FRN that serves both rural and urban communities.

 

Bridges Consulting
290-104 13 Street North, Lethbridge (Administrative Office)
102 317 17th Street South, Lethbridge (Program Office)

 

Phone Number: 

(403) 715-4585

Email:

buildingbrainstogether@gmail.com

Bridges works with families to help build foundations on social thinking, behavior and language needs. Providing small group programming and individual consolation and support to families with children who have a range of developmental deficits. They are a multidisciplinary team that works collaboratively to meet the needs of the children and families they work with. This includes support for neurodiverse children including ADHD and Autism. 

They offer: 
- Inclusive Programming
- Summer Programs
- Social Skills Programs
- Specialty Programs
- ADHD Coaching
- In-Home/Community Supports
- Consolation and Counselling

 

CanLearn Society
Suite 100, 1117 Macleod Trail SE, Calgary, AB T2G 2M8

Phone Number(s): 

(403) 686-9300

Email:

info@canlearnsociety.ca

The CanLearn Society is an organization that supports children, youth, and adults living with literacy, learning difficulties, attention, and related mental health challenges across Calgary and the surrounding area. They offer clinical services and programs, and literacy programs. 

 

Although we are not able to access all the resources due CanLearn being a Calgary based organization it is also a hub for great resources that can be viewed or downloaded directly from the website. Available resources topics are:

ADHD
Autism Spectrum Disorder
Challenging Behaviour
Crisis Support
Disability Tax Credit
Giftedness
Learning & Study Strategies
Learning Disabilities
Literacy Resources
Mental Health
Parenting
Social & Emotional Skills.

 

Key Connections Consulting Inc.
1245 - 2 Avenue South, Lethbridge 

Phone Number:

(403) 524-2522

Web: Contact - Key Connections Consulting Inc.

Key Connections Consulting Inc. (KCC) is a family centred, multidisciplinary team of professionals including Behaviour Consultants, Counsellors, Speech-Language Pathologists, and Occupational Therapists. Services available: 

  • Behaviour Consultation

  • Counselling

  • Occupational Therapy

  • Speech-Language Pathology

  • Assessment

  • Walk and Talk Therapy

Project ICE and Junior ICE:

  • Promoting independence competency and employment/experience

Fee's associated services unless families have coverage through extended health or insurance coverage, or covered through Service support providers such as FSCD, PDD, or other government supported service. 

 

Lethbridge Public Library
Crossings Branch: 255 Britannia Blvd West, Lethbridge
Downtown Branch: 810 5th Ave. South, Lethbridge

Phone Number(s): 

Crossings Branch: (403) 320-4037

Downtown Branch: (403) 380-7310

Bookmobile: (403) 330-4775

Books, online books and resources, materials, programs, and events for children, teens, and adults. The library also provides homework help, adult literacy, adult learning, and movie screenings. Check the website for program information and times. 

The bookmobile provides mobile library services in the community. Check the website for times and location.

The READ-ON Program:
This is an Adult Literacy and Learning Program run through the Lethbridge Public Library.  It provides one on one volunteer-based tutoring for adult students residing in Lethbridge that can help to improve their reading, writing, grammar and even math skills.  

Other Resources and Services: Click Services (lethlib.ca)

Computers at all branches are available to library cardholders for up to 120 minutes each day. Our public computers have Microsoft Word, PowerPoint and Excel. Internet Guest Cards are available for those that only want to use our public computers and don't have a library card.

Photocopying and printing are available in black & white or colour at a cost of 25 cents per page. Scanning to email is also available at both locations. In addition, they also offer Printing on the Go, where customers can email what they need printed to print@lethlib.ca. This service is only available at the Main Branch.  

Indigenous Services team assists in the sharing of cultural knowledge to all members of our community, by offering programming that highlights Indigenous cultural practices and ways of knowing. Programs are developed in collaboration with local Elders, Indigenous organizations, and knowledge holders.

Teacher Resources available for teachers of all ages. If you’re looking for something specific please email us at questions@lethlib.ca

 

Lethbridge School Division Digital Wellness Team

Phone Number(s):

Division: (403) 380-5300 ext. 12261

Digital Wellness Teacher - Cason Machacek
Cell: (403) 892-0782

Digital Wellness Family School Liaison Counsellor - Sydnie Erlendson
Cell: (403) 317-5867

Email: 

Cason Machacek: cason.machacek@lethsd.ab.ca

Sydnie Erlendson: sydnie.erlendson@lethsd.ab.ca

The Digital wellness team provides supports to schools and students. Their goal is to promote the practice of maintaining a healthy and balanced relationship with technology. The Digital Wellness team has already put together a collection of resources.

Their website includes locally developed and external resources for digital wellness. Found: Resources | Digital Wellness Team (schoolsites.ca)

You can also consult with Cason or Sydnie to discuss in school support including:

- Classroom lessons
- Small group intervention
- One-on-one support
- Parent support
- Workshops
- Collaboration and consultation depending on need

Cason Machacek is the Digital Wellness Teacher. In this role he supports schools with curriculum, lessons, activities, news related to Digital Wellness, and works with admin and teachers to collaborate and provide digital wellness workshops at division schools.

Sydnie Erlendson is the Digital Wellness Family School Liaison Counsellor. In her role she supports students and families struggling with mental health concerns that arise from social media and problematic online behaviour. 

 

Lethbridge Public Library - Computers and Printing
Crossings Branch: 255 Britannia Blvd West, Lethbridge
Downtown Branch: 810 5th Ave. South, Lethbridge

Phone Number(s): 

Crossings Branch: (403) 320-4037

Downtown Branch: (403) 380-7310

Bookmobile: (403) 330-4775

Computers at all branches are available to library cardholders for up to 120 minutes each day. Our public computers have Microsoft Word, PowerPoint and Excel. Internet Guest Cards are available for those that only want to use our public computers and don't have a library card.

Photocopying and printing are available in black & white or colour at a cost of 25 cents per page. Scanning to email is also available at both locations. In addition, they also offer Printing on the Go, where customers can email what they need printed to print@lethlib.ca. This service is only available at the Main Branch.

See Above: Alberta Health Services and Alberta Government Services for additional Family Wellness Resources

 

5th on 5th Youth Services 
435 5th Ave. South, Lethbridge

Phone Number: 

(403) 329-3555

Hours:

Monday – Friday 8:30am – 4:30pm

5th on 5th Youth Services is a not-for-profit dedicated to serving Youth (ages 15-30 years old). 5th on 5th Youth Services offers Youth Programs to maximize employment opportunity and retention.  

Programs and services include: 

Reach Up:
An employment readiness program for individuals with self-identified disabilities. Helps participants develop life and employment skills to attaining and retain a job suitable for them. This is an individual supported program.
Eligibility:

15 years of age and older
Self-identified disability that may limit daily activity.
Want help finding a job and prepare for work.
Unemployed or working less than 20 hours a week. 

Career Mentoring:
Supports youth in navigating community resources and supports, goal setting and referrals to internal programs. Supported on an individual basis.
Eligibility:

Ages 15-30
Currently unemployed and looking to return to work.
Has difficulty accessing community resources.
Wants to start career but facing barriers.
Needing help and don’t know where to start.

Indigenous Cultures & Employment Training:
Promoting life and employment skills while learning from and connecting to Indigenous cultures. This is a classroom-based program.
Eligibility:

Ages 15-30
Indigenous background
Facing barriers in employment or school
Unemployed and looking to return to work or school
Wanting to start a career but don’t know where to start
Interested in reconciliation work, learning Indigenous history and participating in Indigenous cultural activities

Newcomers Employment Training:
Life and employment skills and training for newcomers to Canada based in a classroom setting.
Eligibility:

Ages 15-30
Want to learn more about workplace in Canada culture
Currently unemployed and looking to return to work or school
Wanting to start a career but facing employment barriers
Needing help but don’t know where to start

Forward Life Impact:
Life and employment skills offering a wide variety of program topics in a classroom.
Eligibility:

Ages 15-30
Currently unemployed and wanting to return to work or school
Wanting to start a career but facing barrier
Needing help but unsure where to start

Career Focus and Work Experience:
Quality employment opportunities for companies and youth. Connects youth who are employment ready and committed. Contracts vary between 360-720 hours in the first three to six month of employment. Youth must work minimum 30 hours a week.

On-the-job Training:
Training on the job allows youth to learn vital employment skills on a one-to-one basis.
Program includes:

Resume and cover letter writing training.
Access to job boards
Coaching on interview skills
Casual labour/paid jobs

Lethbridge F.I.R.S.T.:
Facilitating investment for red seal trades. The goal is to support small and medium sized enterprises in hiring first year apprentices in construction and manufacturing Red Seal trades.

 

Aakom-Kiyii Health Services and Peigan Prevention Counselling Services (PPCS)
1860 15 Avenue, Brocket, Alberta (located on Piikani Nation)
Box 3079, Piikani Nation, Brocket, AB T0K 0H0 (Mailing Address)

Phone Number(s): 

Aakom-Kiyii Health Services - (403) 965-3809

PPCS - (403) 965-3919

Web: 

Contact - Aakom-Kiyii Health Services 

Aakom-Kiyii Health Services is located on Piikani Nation. It offers a full range of community health and home care to the Piikani people and their families. 
This includes: 

  • traditional holistic approaches to care

  • health promotion

  • disease prevention

  • curative care

  • rehabilitative care

  • social resource advocacy. 

Included in the services is Non-Emergency Medical Transportation for status, registered individuals living on the Piikani Nation.

Peigan Prevention Counselling Services (PPCS)
PPCS Programs:

  • Community wellness

  • Addictions Specialist

  • System Navigation

  • Outreach support

  • Inii Healing House – pre-treatment live-in facility

  • Katoyiss Clan (opioid peer support)

  • AHS mental health therapist

PPCA Services:

  • Detox pre-treatment and treatment referrals
  • 24-hour opioid support

  • Naloxone training

  • Needle pick up

  • Community events

  • Wellness workshops

  • Traditional and cultural activities

 

Child Care Subsidy | Alberta.ca
PO Box 1641, Station M, Edmonton

Phone Number(s):

(780) 644-9992 (in Edmonton)

Toll free: 1 (877) 644-9992

Email: 

cs.childsubsidy@gov.ab.ca

Hours:

7:30 am to 8 pm (open Monday to Friday, closed statutory holidays)

Income supports - Family Wellness Supports (subsection - childcare)

Child care subsidy

Subsidies are available to offset the cost of child care for eligible families.

Overview

Eligible families can apply for child care subsidies if they have children age 0 to Grade 6 enrolled in a:

  • licensed facility-based program (daycare, out-of-school care and preschool)

  • family day home program overseen by a licensed family day home agency

  • group family child care centre

Subsidy rates vary based on the child’s age, family income, the child care program and the number of hours a child attends each month. Types of subsidy include:

  • subsidy for children 0 to kindergarten-age (in kindergarten and also attending child care during regular school hours)

  • subsidy for children in kindergarten to grade 6 enrolled in a licensed program outside of regular school hours

  • preschool subsidy for children enrolled in a licensed preschool program

  • extended hours subsidy for children who require care outside regular hours

 

Family Centre
Downtown - #225, 200 - 4 Ave. South, Lethbridge (Melcor Center)
North Branch - 1103 - 3 Ave. North, Lethbridge (Interfaith Food Bank)
West Branch - #10, 230 Coalbanks Blvd. West (Coalbanks Elementary School)

Phone Number(s):  
 

Downtown: (403) 320-4232
 

North: (403) 320-8138
 

West: (403) 359-8092
 

Family Centre works to strengthen capacities and encourage the best possible development of families in Southwestern Alberta.
Programs offered by Family Centre are: 

All My Relations
For Indigenous families to strengthen relationships, build parenting capacity, foster healthy relationship, and solidify or re-establish a strong connect with the Blackfoot community.

Subsidized Counselling:
Short term counselling at a subsidized cost. Services for individuals, couples, families, and youth up to age 30. To qualify you must have at least one child under the age of 18.

Drop-In Play Programs:
Both locations offer a wide variety of programs for child, adults and families. Yearly schedules change. Please check the website for the most up to date schedules. 

 

Family Ties Associations
206-909 3rd Ave. South, Lethbridge

Phone Number: 

(403) 320-8888
 

Assists families and individuals to develop the necessary skills needed to gain independence and experience success within the community.

Programs include:

Children & Family Services:

Back 2 School: a short-term service provided to youth as a support for unplanned absence from school.

Family Preservation: planned and tailored intervention and services aimed at strengthening, empowering, supporting and preserving families.

Child & Youth Engagement: one to one support, recreational opportunities, access to community resources and supports.

Community Asset Groups: groups to meet the needs of youth in the community.

Transportation Services: transportation for an identified individual or family as requested by referral source.

Supervised Visits: monitored and supported interactions between a visiting adult(s) and identified child(ren)

Skills Development Program

Supports for Disabilities:

Community Aid Support
Hourly Respite
Therapeutic Professionals
In home counselling
Domestic supports
Behavioral specialist
Triple P Parenting
Behavioral Educator
Specialized Supports

Clinical, Specialized Services & Trainers:

Family Group Conferencing
In home counselling
Intensive Support Services
Parenting Assessment
Restorative Group Conference

 

First Nations Health Consortium (abfnhc.com)

Phone Number: 

1 (844) 559-8748 (toll free)

(780) 784-8840 (Edmonton)

(587) 391-1311 (Calgary)

Email:

nochild4gotten@abfnhc.com

The First Nations Health Consortium (FNHC) improves access to health, social, education, and other services for First Nations and Inuit children throughout Alberta. The FNHC supports First Nations and Inuit children and families with Jordan’s Principle application in Alberta to ensure children and youth can access required services or supports they need, in line with the Jordan’s Principle child-first legal ruling. 
 

FNHC staff work with families on application assistance for Treaty Status Registration as well as advising youth during transition into adulthood. The FNHC also collaborates with partner organizations to implement community programming in sports and recreation, early childhood literacy and youth engagement initiatives. 
 

The Consortium provides a Regional coordinated approach to enhanced service coordination to all First Nations residing on and off reserve (approximately 47% of applications are located off-reserve).
 

Advantages of Enhanced Service Coordination

❖ Reduce stress of navigating service systems and Jordan’s Principle applications
❖ Link families to provincial and federal resources
❖ Work collaboratively with other service providers
❖ Advocate for the children, their families and communities
❖ Support the family in telling their story
❖ Support a community driven application
❖ Provide assistance to families with the appeals process

 

Inclusion Lethbridge
527 6th South, Lethbridge

Phone Number: 

(403) 327-2911

Hours:

Monday – Friday 8:30am – 4:30pm
 

A grass roots family-based organization that provides information sharing, resource sharing, family connection navigation support and advocacy support for individuals with developmental disabilities and their loved ones.  

Services provided: 

Parent to parent connection  
Disability related resources  
Information sharing  
Advocacy  
Information nights regarding disability related topics  
Family managed resource support 

Self-Referral by calling 403-327-2911 

Jordan's Principle (sac-isc.gc.ca) and Supporting Inuit children (sac-isc.gc.ca)

Phone Number: 

1 (855) 572-4453 (Jordan's Principle Call Center)

Alberta Specific contact:

1 (833) 632-4453

jordansprincipleab-principedejordan@sac-isc.gc.ca

Monday to Friday 8:00am to 4:00pm

Jordan's Principle makes sure all First Nations children living in Canada can access the products, services and supports they need, when they need them. Funding can help with a wide range of health, social and educational needs, including the unique needs that First Nations Two-Spirit and LGBTQQIA children and youth and those with disabilities may have.

Jordan's Principle is named in memory of Jordan River Anderson. He was a young boy from Norway House Cree Nation in Manitoba.

More information about what is covered and how to submit a request here: Submit a request under Jordan's Principle (sac-isc.gc.ca)

Requests for Inuit children can be made through the Inuit Child First Initiative.

Contact us through our call centre, open 24 hours a day, 7 days a week, or your regional focal point to start your request to access services through Jordan's Principle.

The call centre or your regional focal point can provide copies of the forms to start a request or assist you with filling them in.

You can also obtain copies of the forms by clicking and downloading:

 

Key Connections Consulting Inc.
1245 - 2 Avenue South, Lethbridge 

Phone Number:

(403) 524-2522

Web: Contact - Key Connections Consulting Inc.

Key Connections Consulting Inc. (KCC) is a family centred, multidisciplinary team of professionals including Behaviour Consultants, Counsellors, Speech-Language Pathologists, and Occupational Therapists. Services available: 

  • Behaviour Consultation

  • Counselling

  • Occupational Therapy

  • Speech-Language Pathology

  • Assessment

  • Walk and Talk Therapy

Project ICE and Junior ICE:

  • Promoting independence competency and employment/experience

Fee's associated services unless families have coverage through extended health or insurance coverage, or covered through Service support providers such as FSCD, PDD, or other government supported service. 

 

Non-Insured Health Benefits (NIHB) for First Nations and Inuit People.

Web: 

Non-insured health benefits for First Nations and Inuit (sac-isc.gc.ca)

Provides eligible First Nations and Inuit clients with coverage for a range of health benefits that are not covered through other social programs, insurance plans and provincial health insurance.

Programs cover:

- Vision care

- Dental care

- Mental health counselling

- Medical supplies and equipment

- Prescription and over the counter medications

- Medical transportation on reserve and in the community of residence

Eligibility:

Must be a resident of Canada and one of the following:

- A First Nations person who is registered under the Indian Act

- An Inuk recognized by an Inuit land claim organization outlined in Inuit client eligibility for NIHB program

- A child less than 2 years old whose parent is eligible for NIHB

 

Interfaith Food Bank
1103 3rd Ave. North, Lethbridge

Phone Number(s):  

(403) 320-8779

Client Intake: (403) 320-8022

Email: 

info@interfaithfoodbank.ca

Distribution of monthly food hampers (5-7 days of emergency food assistance)

Daily food supplements can be accessed daily Monday to Friday (bread, produce and shelf items).

Clothing vouchers, referrals to other community and/or government agencies.

Interfaith Learning Garden is a community volunteer program that provides fresh, healthy food for their cooking classes, and provides a learning opportunity for community members. 

To access food bank services, community members are asked to provide a certain amount of information which enables the food band to determine whether they are eligible to receive our services. This is a primarily income-based screening process; special circumstance will be considered as well.

To apply for client services (or renew your client card), individuals are required to provide the following identification and information:

Photo ID (for adults 18+)

AB Health Care Cards (for all household members)

Proof of Income (child tax benefits, AISH, SA Slips, pay stub, EI Statement, etc.)

Proof of Address (rent receipt, utility, phone or cable bill, etc.)

For each visit, clients must bring their Client Card, and when picking up the monthly food hampers, photo identification is required as well.

Client Cards typically expire every six months.

Interfaith Chinook Country Kitchen

Phone Number:

(403) 320-8138

Web:

Chinook Community Kitchen » Interfaith Food Bank Society of Lethbridge

Cooking Classes

Provides free cooking sessions that are intended to teach healthy eating on a limited budget.  An early childhood educator provides activities for children while parents are in the kitchen. 

Free cooking classes available for children and adults. Food that is made during classes goes home with the family. This food tends to be a substantial amount. Bring reusable containers.

Goal is to support families in meal budgeting and balanced meal planning.

To register for classes, call 403-320-8138

 

Lethbridge Food Bank
1016 2nd Ave. South, Lethbridge

Phone Number:  

403-320-1879

Hours:

Monday to Friday: 9:30am to 12pm & 1pm to 3:30 pm

Guidelines for Accessing Lethbridge Food Bank Services 
Provide the following 5 items:

Photo ID for each adult in the home

Alberta Health Care Card Number for each resident in the household

Proof of Income (only one source): Paystub, Child Tax Credit, SFI, AISH, Pension, EI, etc.

Current proof of address for all adults in residence: rent receipt, utility, etc.,

Proof of necessary expenses: rent cost (a lease or rent receipt), utilities, etc.

Once you have met the guidelines, you will be given a 3-month or 6-month card to make your next visit quick and easy. When your card expires, you will need to re-qualify by bringing the paperwork listed above. Food to our clients according to the number of full-time residents in the household. A client can pick up bread and produce twice a week and hamper once per calendar month.

Mindful Munchies

Families become connected through school authorities. Schools becomes connected by calling Lethbridge Food Bank to sign up.

Lethbridge Food Bank hand makes fresh, healthy lunches weekly and sends them out for delivery through volunteers with My City Care. Lunches are filled with sandwiches/wraps, fruit, grain products and other protein sources.

 

Lethbridge Soup Kitchen
802 2 Avenue A, North, Lethbridge

Phone Number: 

(403) 320-8688

Web: 

Contact – Lethbridge Soup Kitchen

Food support services - Faith based

Breakfast, Lunch and Dinner served by community volunteers for people who need a warm meal every day. 

Breakfast: 6:00am - 8:30am
Lunch: 10:00am - 1:30pm
Dinner: 4:00pm - 8:00pm

 

My City Care
120 F Mayor Magrath Drive North, Lethbridge (Parallel Church)

Phone Number:  

(403) 942-1378

Hours:

Monday – Friday 9:00am – 12:00pm & 1:00pm – 3:00pm

Supports families with emergency food hampers, formula, diapers, clothes, hygiene kits and school supplies.  Delivery available upon request. 

Families can go to location to access school supplies and clothing, but it is encouraged to book an appointment.

Families can access one bag of clothing per month and select items independently at location.

If looking for a specific item, such as a swimsuit, certain size of pants, winter coat, families can call and see if staff knows of the availability before going to location.

My City Care also offers groups and classes, inquire by phone

 

Streets Alive
323 4th St. South, Lethbridge

Phone Number:  

(403) 320-1159

Hours:

Monday – Friday 9:00am – 4:00pm

This service is an individual case by case situation.  You don’t need a referral or an appointment. Call the number to access someone within this organization and let them know the need you are seeking support with. Have helped in the past with emergency food supplies and clothing. Streets Alive works largely with those individuals facing homelessness.

 

University Food Bank - UofL Student Union
Room SU180 - 4401 University Drive, Lethbridge (University of Lethbridge)

Phone Number:  

(403)329-2222

Email:

food.bank@uleth.ca
 

How to access a hamper from the ULSU Foodbank:

Email a hamper request to food.bank@uleth.ca or call 403-329-2222.

All students on campus who are in need, are eligible to access the ULSU Foodbank

On your first visit you will be required to fill out a short form and show your UofL student ID.

For subsequent visits you will be required to show your student ID

One day notice is required for a hamper request, If the hamper is not picked within 3 days you will have to resubmit your request.

Each person is allowed two hampers per month for a total of 10 visits per academic career.

 

Lethbridge College Food Bank - Lethbridge College Student Association
Room CE1350-3000 College Drive South, Lethbridge (Lethbridge College)

Phone Number:  

(403)320-3373

Email: 

lcsa@lethbridgecollege.ca
 

Students can access the college food bank once a month during the academic year.  Our hampers are meant as an emergency service, so we provide some basics for a week’s worth of food based on family size.  We also provide a $20 grocery gift card for the students to purchase some fresh items.

 Please email lcsa@lethbridgecollege.ca for an application form. For more questions regarding the program email the above address.

 

Emergency Shelters

 

Safe Haven Women's Shelter
Taber, Alberta

Phone Number: 

24/7 Crisis Line: 403-223-0483

Email:

crisis@tabersafehaven.ca

A 21-bed facility with a modern security and surveillance system. 

Crisis workers are available 24 hours a day, 7 days a week, 365 days a year to provide basic provisions, emotional support, and resources. 

Transportation can be arranged if needed and there is no fee to this program. 

 

YWCA Lethbridge: Harbour House Women's Shelter
604 8th St South, Lethbridge, AB

Phone Number(s): 

Crisis Line: (403) 320-1881

Toll Free: 1 (866) 296-0477

A 24-bed crisis unit for women and children who escaping an abusive intimate partner relationship. Families are provided accommodation for a maximum of 21 days, with staff available for counselling and support 24 hours a day. All basic needs such as food and toiletries, are met while staying at Harbour House. There is no fee for this program. 

 

Wood’s Homes - Youth Connections: The Core 
312-3rd St. South, Lethbridge.

Phone Number: 

(403) 317-1777

Email:

lethbridge.youthshelter@woodshomes.ca

Hours:

7 days a week (24-hours a day) Maximum stay is 15 consecutive days

This is a short-term place for young people to stay who are not living at home for various reasons, or who are struggling with family or placement conflict. 

For youth 12-18 years old.

Housing & Hub Services: 

Youth Connection: The Core: a safe place for homeless or at-risk youth in crisis. Food, clothing, a warm bed, counselling, and referrals are made

 

Indigenous People Focused Housing Supports

 

Aboriginal Housing Society
22-1102 5th Ave. North, Lethbridge. 

Phone Number: 

(403) 328-8806

Email:

bonnie.ahs@shaw.ca
 

Creating off-reserve housing opportunities for Indigenous people that is appropriate, safe, accessible, and affordable. 

Revenue is generated from social enterprise, not core funded grants. Working with fair-market conditions to generate a balance and self-sustaining revenue to provide housing for Indigenous people living off reserve.

Aboriginal Housing Society uses a housing continuum model to bridge the housing needs for Indigenous people from social housing to home ownership.

Tenant Home Ownership (T-HOP) program prepares tenants to ender home ownership off reserve. For those who demonstrate maturity and responsibility in paying their rent on time and living respectfully within community, Aboriginal Housing may offer opportunity for tenant to move into a home that they rent but a portion of rent is credited back to the tenant as a down payment.

 

Treaty 7 Urban Indian Housing Authority 
234-12C St. North, Lethbridge.

Phone Number(s): 

(403) 327-1995

Toll Free: 1-800-567-4256

​Email:

info@t7housing.com
 

This is an Indigenous operated not-for-profit organization which provides subsidized rental units for low to moderate income native families seeking accommodations in the urban areas.  Applications are approved for a specific size of unit based on the family composition of the household. 

 

Long Term Housing Supports

 

HomeBASE
312 Stafford Dr. South, Lethbridge

Phone Number: 

(403) 942-7040 to see if you qualify for the program.

Hours:

Monday – Friday 8:00am – 4:00pm
 

HomeBase Adaptive Case Management is a referral only agency that provides access and entry to housing supports in Lethbridge.

Referrals come through Community Links – 403-328-5465 (Community Links Number) - See community links intake info Community LINKS Intake - CMHA Alberta South

Once referred to the program, qualifying individuals will be assigned a case manager. The case manager will provide individuals in the housing process and ensure appropriate supports are in place such as financial and mental health supports.

HomeBASE does not have access to immediate housing for emergency situations.

 

Lethbridge Housing Authority
314 3rd St. South, Lethbridge

Phone: 

403-329-0556

Email: 

info@lethbridgehousing.ca

Hours:

Monday – Friday 8:30am – 4:00pm
 

Provides affordable housing and a Rent Supplement Program to the community including seniors, individuals, and families. 

Programs include:

Affordable Housing – affordable 2- & 3-bedroom duplexes, triplexes and fourplexes. Eligibility based on gross income and number of bedrooms.

Community Housing – Units varying 2–5-bedroom townhouses, duplexes, and single-family dwelling. Household must not hold over $25,000 in eligible assets. Applicants must have lived in Lethbridge and area for 6 months prior to applying.

Rent Supplement – intended to assist households in need to obtain affordable rental housing. Must be below low-income threshold. Based on a first come first serve basis.

Independent Senior Suite – 398 apartment type accommodations for low- and moderate-income seniors. Rent is based on 30% of gross income.

Community Based Organization – working with community agencies to provide housing support and move people along the continuum.

 

Youth Housing Supports

 

Wood’s Homes - Youth Connections: The Core 
312-3rd St. South, Lethbridge.

Phone Number: 

(403) 317-1777

Email:

lethbridge.youthshelter@woodshomes.ca

Hours:

7 days a week (24-hours a day) Maximum stay is 15 consecutive days

This is a short-term place for young people to stay who are not living at home for various reasons, or who are struggling with family or placement conflict. 

For youth 12-18 years old.

Housing & Hub Services:
Youth Connection: The Core: a safe place for homeless or at-risk youth in crisis. Food, clothing, a warm bed, counselling, and referrals are made

 

Hestia Youth Homes: YWCA Lethbridge & District
604 8th Street South, Lethbridge

Phone Number(s): 

(403) 329-0088

24-Hour Crisis Line: (403)320-1881 or 1 (866) 296-0447

Email:

inquiries@ywcalethbridge.com 

Supports and empowers young adults who have experienced homelessness or have the potential of becoming homeless. Residents learn how to focus on goals and gain skills so they can successfully transition to independent living.

An adult role model lives in each home to provide youth with assistance and to serve as a mentor.

Hestia is in partnership with the City of Lethbridge Housing First Initiative, meeting the needs of young adults ages 17-24.

 

See Above: Alberta Health Services for specific resources to support Indigenous people with system navigation and wellness supports and also see above for Housing Supports

 

Aapai'tsi'taappii'saam - Indigenous Recovery Coaching
1206 6 Avenue South, Lethbridge

Phone Number:

(403) 328-8162

Email:

info@indigenousrecoverycoaching.com

A recovery-oriented, community-based, and culturally informed recovery coaching program. Focus is on supporting individuals in recovery from opioid or methamphetamine use in Lethbridge, Alberta.  Helping our participants through a restored connection to the old life with new experiences from a shared spirit of Niitsitapi.
 

You can connect to a coach or submit a referral here: Take Action — Indigenous Recovery Coaching 

 

Aakom-Kiyii Health Services and Peigan Prevention Counselling Services (PPCS)
1860 15 Avenue, Brocket, Alberta (located on Piikani Nation)
Box 3079, Piikani Nation, Brocket, AB T0K 0H0 (Mailing Address)

Phone Number(s): 

Aakom-Kiyii Health Services - (403) 965-3809

PPCS - (403) 965-3919

Web: 

Contact - Aakom-Kiyii Health Services 

Aakom-Kiyii Health Services is located on Piikani Nation. It offers a full range of community health and home care to the Piikani people and their families. 
This includes: 

  • traditional holistic approaches to care

  • health promotion

  • disease prevention

  • curative care

  • rehabilitative care

  • social resource advocacy. 

Included in the services is Non-Emergency Medical Transportation for status, registered individuals living on the Piikani Nation.

Peigan Prevention Counselling Services (PPCS)
PPCS Programs:

  • Community wellness

  • Addictions Specialist

  • System Navigation

  • Outreach support

  • Inii Healing House – pre-treatment live-in facility

  • Katoyiss Clan (opioid peer support)

  • AHS mental health therapist

PPCA Services:

  • Detox pre-treatment and treatment referrals
  • 24-hour opioid support

  • Naloxone training

  • Needle pick up

  • Community events

  • Wellness workshops

  • Traditional and cultural activities

 

Blackfoot Family Lodge Society

Phone Number: 

(403) 329-6506

Email:

mcrowhealy@shaw.ca

Blackfoot Family Lodge Society (BFLS) plays a critical role in helping Indigenous women who need help adjusting to an urban setting. Programs offer an array of eservices geared to the complex needs of Indigenous women and their children, including transitional housing, social support services liaison and Blackfoot cultural education.

Programs include: 

- Cultural Education Program

- BFLS Elders Program – connecting Indigenous families to traditional teachings

- BFLS Health and Wellness Program – providing cultural awareness and health wellness programs

- BFLS Housing First Referral – referrals made through HomeBASE

- Facility Rental

- Grandmas Lodge – holistic residential program that provides emergency and transitional housing in a communal setting while honing culturally appropriate life management skills
 

  • Napi’s Lodge – discussion group

 

Blackfoot Resource Hub
50-450 31st St. North, Lethbridge

Phone Number: 

(587)787-4486

Email:

blackfoothub@bloodtribe.org

Cultural supports and connections offering:

  • Employment supports 
  • Cultural and educational Programs 

  • Elders in residence 
  • Blackfoot language classes

 

First Nations Health Consortium (abfnhc.com)

Phone Number: 

1 (844) 559-8748 (toll free)

(780) 784-8840 (Edmonton)

(587) 391-1311 (Calgary)

Email:

nochild4gotten@abfnhc.com

The First Nations Health Consortium (FNHC) improves access to health, social, education, and other services for First Nations and Inuit children throughout Alberta. The FNHC supports First Nations and Inuit children and families with Jordan’s Principle application in Alberta to ensure children and youth can access required services or supports they need, in line with the Jordan’s Principle child-first legal ruling. 
 

FNHC staff work with families on application assistance for Treaty Status Registration as well as advising youth during transition into adulthood. The FNHC also collaborates with partner organizations to implement community programming in sports and recreation, early childhood literacy and youth engagement initiatives. 
 

The Consortium provides a Regional coordinated approach to enhanced service coordination to all First Nations residing on and off reserve (approximately 47% of applications are located off-reserve).
 

Advantages of Enhanced Service Coordination

❖ Reduce stress of navigating service systems and Jordan’s Principle applications
❖ Link families to provincial and federal resources
❖ Work collaboratively with other service providers
❖ Advocate for the children, their families and communities
❖ Support the family in telling their story
❖ Support a community driven application
❖ Provide assistance to families with the appeals process

 

Jordan's Principle (sac-isc.gc.ca) and Supporting Inuit children (sac-isc.gc.ca)

Phone Number: 

1 (855) 572-4453 (Jordan's Principle Call Center)

Alberta Specific contact:

1 (833) 632-4453

jordansprincipleab-principedejordan@sac-isc.gc.ca

Monday to Friday 8:00am to 4:00pm

Jordan's Principle makes sure all First Nations children living in Canada can access the products, services and supports they need, when they need them. Funding can help with a wide range of health, social and educational needs, including the unique needs that First Nations Two-Spirit and LGBTQQIA children and youth and those with disabilities may have.

Jordan's Principle is named in memory of Jordan River Anderson. He was a young boy from Norway House Cree Nation in Manitoba.

More information about what is covered and how to submit a request here: Submit a request under Jordan's Principle (sac-isc.gc.ca)

Requests for Inuit children can be made through the Inuit Child First Initiative.

Contact us through our call centre, open 24 hours a day, 7 days a week, or your regional focal point to start your request to access services through Jordan's Principle.

The call centre or your regional focal point can provide copies of the forms to start a request or assist you with filling them in.

You can also obtain copies of the forms by clicking and downloading:

 

Native Counselling Services of Alberta (NCSA) (Legal Support)
310-410 Stafford Dr North, Lethbridge

Phone Number: 

(403) 329-6140

Email:

info@ncsa.ca

NCSA builds relationships and connects with others.

NCSA Court workers help with: 

- Explain charges and court procedures

- Can speak for clients in court

- Give info on bail, adjournment, please and sentencing

- Give info on Childrens Services investigations, court orders and processes

- Youth justice committees and extra judicial sanctions

- Help with forms

- Provides information on Legal Aid and lawyers

- Help understand court condition and agreements

 

Non-Insured Health Benefits (NIHB) for First Nations and Inuit People.

Web: 

Non-insured health benefits for First Nations and Inuit (sac-isc.gc.ca)

Provides eligible First Nations and Inuit clients with coverage for a range of health benefits that are not covered through other social programs, insurance plans and provincial health insurance.

Programs cover:

- Vision care

- Dental care

- Mental health counselling

- Medical supplies and equipment

- Prescription and over the counter medications

- Medical transportation on reserve and in the community of residence

Eligibility:

Must be a resident of Canada and one of the following:

- A First Nations person who is registered under the Indian Act

- An Inuk recognized by an Inuit land claim organization outlined in Inuit client eligibility for NIHB program

- A child less than 2 years old whose parent is eligible for NIHB

 

Opokaa’sin Early Intervention Society: First Nations
241 Stafford Dr North, Lethbridge

Phone Number: 

(403) 380-2569

Email:

director@opokaasin.org

Hours:

Monday – Friday 7:30am – 5:30pm

Opokaa’sin Early Intervention Society is an Indigenous child and family organization designed to provide support services to Indigenous children and families in Southern Alberta.

Programs include:

Early Learning Program: 
Providing preschool and kindergarten experience for children to prepare them for school years by providing opportunities for spiritual, emotional. Intellectual and physical development.

Childcare Program:
A licensed childcare program providing culturally and age-appropriate childcare programming that will meet the needs and interests of the children in Lethbridge.

Indigenous System Navigator:
For any Indigenous persons/people who are looking for support and/or access to cultural supports

Family Resource Network: 
Inclusive and accessible family focused, child and youth centered, community-based center coordinating the prevention and early intervention services through collaborative partnerships

 

Sik-Ooh-Kotoki Friendship Society
1709 2nd Avenue South, Lethbridge

Phone Number: 

(403) 328-2414

Hours:

Monday—Friday: 8:30AM–4:30PM
Saturday & Sunday: Closed

Provides programs and services to the Indigenous population of Lethbridge. Sik-Ooh-Kotoki supports and promotes a self-determined activity which strengthens Indigenous Cultural Distinctiveness.

The Friendship Society’s vision is an “Improved quality of life (respect, dignity & equal opportunity) for Indigenous people in the urban community.” 

Sik-Ooh-Kotoki’s mandate is to provide service to off-reserve, urban Indigenous people in the City of Lethbridge who are in need of a support system to cope with the urban environment and all the challenges it brings.

 

SAAMIS Aboriginal Employment and Training Association
102-514 Stafford Dr North, Lethbridge

Phone Number: 

(403) 320-7699

Email:

info@saamisaboriginal.ca

Hours:

Monday to Friday - 8:30am - 4:30pm (Closed on Holidays)

Offers effective job marketing techniques, interview coaching, resume/cover letter coaching, employment counselling and more. 

Programs offered:

For the Job Seekers: connecting with a dedicated career counsellor

Training Opportunities: getting hands on experience to add to your resume and network with industry leaders

Job Board

Job Fairs

Career Profiles

 

See Above: Alberta Health Services and Alberta Government Services for additional Medical Resources

 

Chinook Primary Care Network
 Unit 215 200-4 Avenue South, Lethbridge (Second Floor, Melcor Centre)

Web: Home | Chinook Primary Care Network

Chinook Primary Care network website will provide a list of local doctors, clinics for your specific needs.

April 2024: The website currently shows that there are no doctors/clinics accepting new clients.

 

Family Supports for Children with Disabilities (FSCD)

Phone Number: 

(403) 381-5777

Fax: (403) 381-5873

General Email: 

css.ds-south@gov.ab.ca

The FSCD program works with eligible families to provide support and services based on each child and families need.
Child must have or be in the process of receiving a medical diagnosis.

FSCD funds programs such a community aide, behaviour support programs, respite service, domestic support, work- related care and summer programs for children with special needs

Application should accompany a diagnosis letter from a doctor and a birth certificate.

The diagnosis letter must indicate the diagnosis, how the diagnosis impacts daily living and must be written within 2 years.

Family will be contacted by an intake worker


Once your intake request is processed, FSCD will then call to set up an intake appointed with a worker. Depending on waitlists, this process can potentially take up to 6 months.

Intake form completed online at FSCD Intake App (alberta.ca)

or paper application can be completed and faxed with diagnosis letter.

 

Non-Insured Health Benefits (NIHB) for First Nations and Inuit People.

Web: 

Non-insured health benefits for First Nations and Inuit (sac-isc.gc.ca)

Provides eligible First Nations and Inuit clients with coverage for a range of health benefits that are not covered through other social programs, insurance plans and provincial health insurance.

Programs cover:

- Vision care

- Dental care

- Mental health counselling

- Medical supplies and equipment

- Prescription and over the counter medications

- Medical transportation on reserve and in the community of residence

Eligibility:

Must be a resident of Canada and one of the following:

- A First Nations person who is registered under the Indian Act

- An Inuk recognized by an Inuit land claim organization outlined in Inuit client eligibility for NIHB program

- A child less than 2 years old whose parent is eligible for NIHB

 

Walk In Clinics

Bridge City Medical Clinic
(587) 486-0488
Monday-Thursday 9:00am-4:00pm, Friday 9:00am-3:00pm, Saturday 10:00am-2:00pm.
#65, 1240 2A Ave. North, Lethbridge.

Medicentres Haig West (Located Inside Rexall)
(587) 486-0488
Monday, Wednesday, Thursday 5:00pm-8:45pm, Saturday 9:00am-1:00pm.
#10, 12 Aquitania Blvd. West, Lethbridge.

Coaldale Ambulatory Health Clinic
(403) 345-3075
Monday – Friday 5:30pm – 10:00pm Saturday & Sunday 10:00am – 3:00pm
2100 11st Coaldale, AB

Offers care to people who need to see a doctor but doesn’t need to be seen in the emergency department
Services include:

Minor cuts or burns
Sprains or simple fractures
Sore throats
Headaches
Earaches
Infections

Pharmacist Walk-In Clinic at Superstore
(403) 331-2535
Monday – Friday 10:00am – 6:00pm
Saturday 10:00am – 5:00pm Sunday 11:00am – 5:00pm
3515 Mayor Magrath Dr S.
Book an appointment online Here: Loblaw Pharmacy (medmeapp.com)

Available to assess, provide medication and follow up for those who do not have a doctor.

NOTE: There is a growing number of prescribing pharmacists within Lethbridge that take walk-in's (or at least talk with you and prescribe medication). This includes some, but not all major pharmacies: Pharmasave, Shoppers Drug Mart, London Drugs, Rexall and others.  

 

See Above: Alberta Health Services for additional Mental Health and Recovery Resources

 

Aapai'tsi'taappii'saam - Indigenous Recovery Coaching
1206 6 Avenue South, Lethbridge

Phone Number:

(403) 328-8162

Email:

info@indigenousrecoverycoaching.com

A recovery-oriented, community-based, and culturally informed recovery coaching program. Focus is on supporting individuals in recovery from opioid or methamphetamine use in Lethbridge, Alberta.  Helping our participants through a restored connection to the old life with new experiences from a shared spirit of Niitsitapi.
 

You can connect to a coach or submit a referral here: Take Action — Indigenous Recovery Coaching 

 

Aakom-Kiyii Health Services and Peigan Prevention Counselling Services (PPCS)
1860 15 Avenue, Brocket, Alberta (located on Piikani Nation)
Box 3079, Piikani Nation, Brocket, AB T0K 0H0 (Mailing Address)

Phone Number(s): 

Aakom-Kiyii Health Services - (403) 965-3809

PPCS - (403) 965-3919

Web: 

Contact - Aakom-Kiyii Health Services 

Aakom-Kiyii Health Services is located on Piikani Nation. It offers a full range of community health and home care to the Piikani people and their families. 
This includes: 

  • traditional holistic approaches to care

  • health promotion

  • disease prevention

  • curative care

  • rehabilitative care

  • social resource advocacy. 

Included in the services is Non-Emergency Medical Transportation for status, registered individuals living on the Piikani Nation.

Peigan Prevention Counselling Services (PPCS)
PPCS Programs:

  • Community wellness

  • Addictions Specialist

  • System Navigation

  • Outreach support

  • Inii Healing House – pre-treatment live-in facility

  • Katoyiss Clan (opioid peer support)

  • AHS mental health therapist

PPCA Services:

  • Detox pre-treatment and treatment referrals
  • 24-hour opioid support

  • Naloxone training

  • Needle pick up

  • Community events

  • Wellness workshops

  • Traditional and cultural activities

 

Canadian Mental Health Association
426 6th St. South, Lethbridge

Phone Number: (403) 329-4775

Supporting individuals, groups, and committees to enhance their mental wellness and to advocate for those coping with mental illness through the provision of public and professional education, social action, advocacy, and direct service delivery. 

- CIT Links Team
- Community Approach to Skills Development Training Program
- Community Crisis Bed
- Community Education and Workshops
- Community LINKS
- Counselling Subsidy
- Crisis Intervention Team
- Crisis Services
- Diversion Outreach Team
- Enviro Ranges
- HomeBASE – Adaptive Case Management
- Housing Facilities
- Housing First Services
- Integrated Coordinated Access
- Laura House Group Home
- Outreach and Education Programs
- Peer Support Group
- Wellness Centre

 

Canadian Mental Health Association Distress Line

Phone Number(s):  

(403) 327-7905

Toll Free: (888) 787-2880

This is a 24-hour distress and suicide prevention phone line for individuals experiencing a crisis or just needs someone to talk to. 

 

Child and Adolescent Mental Health Program
Suite 120A – 200 4th Ave. South, Lethbridge (Melcor Mall) 

Phone Number(s):  

403-381-5278

Provides care to children who have mental health concerns that affect how they function at home, in school, or in the community. Sees children with mental health concerns who can't be treated in a community or facility-based program. Offers these services:

- Help during crisis
- Seeing a psychiatrist
- Treatment (one-to-one, family, and group therapy)
- Teaching to children and their families
- Referrals to community agencies if needed
- Satellite school program

 

Family Centre
Downtown - #225, 200 - 4 Ave. South, Lethbridge (Melcor Center)
North Branch - 1103 - 3 Ave. North, Lethbridge (Interfaith Food Bank)
West Branch - #10, 230 Coalbanks Blvd. West (Coalbanks Elementary School)

Phone Number(s):  
 

Downtown: (403) 320-4232
 

North: (403) 320-8138
 

West: (403) 359-8092
 

Family Centre works to strengthen capacities and encourage the best possible development of families in Southwestern Alberta.
Programs offered by Family Centre are: 

All My Relations
For Indigenous families to strengthen relationships, build parenting capacity, foster healthy relationship, and solidify or re-establish a strong connect with the Blackfoot community.

Subsidized Counselling:
Short term counselling at a subsidized cost. Services for individuals, couples, families, and youth up to age 30. To qualify you must have at least one child under the age of 18.

Drop-In Play Programs:
Both locations offer a wide variety of programs for child, adults and families. Yearly schedules change. Please check the website for the most up to date schedules. 

 

Key Connections Consulting Inc.
1245 - 2 Avenue South, Lethbridge 

Phone Number:

(403) 524-2522

Web: Contact - Key Connections Consulting Inc.

Key Connections Consulting Inc. (KCC) is a family centred, multidisciplinary team of professionals including Behaviour Consultants, Counsellors, Speech-Language Pathologists, and Occupational Therapists. Services available: 

  • Behaviour Consultation

  • Counselling

  • Occupational Therapy

  • Speech-Language Pathology

  • Assessment

  • Walk and Talk Therapy

Project ICE and Junior ICE:

  • Promoting independence competency and employment/experience

Fee's associated services unless families have coverage through extended health or insurance coverage, or covered through Service support providers such as FSCD, PDD, or other government supported service. 

 

Lethbridge Family Services - Counselling, Outreach and Education
1107 2nd A Ave. North, Lethbridge

Phone Number(s):  

 403-327-5724

Individual counselling, couples counselling, family counselling, group counselling, educational presentations, trauma, training/workshops, personal growth groups and outreach. 

Counselling, Outreach & Education services include:

- individual counselling
- family and couples counselling
- group counselling
- counselling resource and education workshops
- community presentations and workshops
- suicide intervention training
- personal growth groups
- individual education
- domestic violence action team

Counselling services are subsidized so fees will be discussed at the time of intake. No person will be denied services due to financial hardship.

 

Lethbridge ICA: Counselling Subsidy

Phone Number: 

(403) 320-0502

Subsidy is accessed through a fee-for-service delivery model. The model increases individual choice, as any participant counselling service provider can be accessed. The financial assistance follows you to the counseling that best suits your needs.

Eligibility: 
- Must be a resident of Lethbridge 
- Household income is below Statistics Canada Low Income Measure
Counselling subsidy available for individual, couple, family, or group therapy.

If you are already asking counselling services, you can ask if they are participating in the counselling subsidy program.

A list of providers can be found on the ICA website. 

You will need to complete an application with your Counselling Service Provider.

Counseling subsidy is short term and meant to be preventative.

 

Non-Insured Health Benefits (NIHB) for First Nations and Inuit People.

Web: 

Non-insured health benefits for First Nations and Inuit (sac-isc.gc.ca)

Provides eligible First Nations and Inuit clients with coverage for a range of health benefits that are not covered through other social programs, insurance plans and provincial health insurance.

Programs cover:

- Vision care

- Dental care

- Mental health counselling

- Medical supplies and equipment

- Prescription and over the counter medications

- Medical transportation on reserve and in the community of residence

Eligibility:

Must be a resident of Canada and one of the following:

- A First Nations person who is registered under the Indian Act

- An Inuk recognized by an Inuit land claim organization outlined in Inuit client eligibility for NIHB program

- A child less than 2 years old whose parent is eligible for NIHB

 

Search for Counsellors - Psychology Today

Website: 

Find Therapists and Psychologists in Lethbridge, AB - Psychology Today

Website includes:

- Contact information
- Cost per session
- If they a sliding scale is available
- Insurance benefits that are accepted
- Specialties and Expertise
- Treatment Approach

 

Lethbridge Integrated Coordinated Access

Web:

Home: Lethbridge ICA

System Navigation Resource: Download Getting Connected 

Referral Pathways: Alphabetical or by Category

Counselling Subsidy: Lethbridge ICA

Stabilization Funds: Lethbridge ICA

Rental Listings: Lethbridge ICA

Coordinated Access Round Table (CART): Lethbridge ICA

Integrated Coordinated Access (ICA) is a system or network that helps people get to the services that they need in the quickest way possible. This is done through system navigation and ICA referral pathways.

WHAT MAKES UP THE LETHBRIDGE ICA SYSTEM?

In Lethbridge, the work of our Integrated Coordinated Access System is done through consistent training of system navigators and population support navigators, and the development of tools and resources to support the system. On this website, you will find information about the different components of the system, including:

System Navigators - Information about Tiered Navigators & Population Support Navigators. These pages will help determine who you can turn to for support, and where you and/or your organization might be able to work alongside the system. This is also where you will find links to register for training.

Referral Pathways - Search listings of service providers to find appropriate services in the community. Referral pathways are available to be searched either alphabetically by service provider or by a categorical breakdown of what the service is able to provide.

Counselling Subsidy - Information and forms for accessing counselling subsidies which may be available for members of the community and those supporting them.

Stabilization Funds - Information and forms for accessing stabilization funds which may be available to support short term accommodations to prevent or end homelessness.

Rental Listings - Listings of rentals in the Lethbridge area, updated weekly from various online sources.

Calendar of Events - List of upcoming events that offer support to the community or professional development as submitted by the community. This information is available in a calendar format on the home page as well as in a list of events on a separate page.

About ICA - Information on the guiding principles, development and history of ICA in Lethbridge.

 

Jumpstart

Apply Online: 

Individual Child Grants | Jumpstart

Jumpstart is more than just about getting children active. It is about giving children from families with financial barriers the same chance to participate as their neighbors, classmate, and friends. Whether it is to try out a new sport or continue with a favorite sport, no child should be left out.

Requirements:

To be eligible for funding one or more children and their family must meet a specific financial criterion as per Revenue Canadas Low Income Cut Off (LICO) chart.

Children must be between ages 4-18 years old.

Funding is allocated to sustained programs that involve a sport or physical activity.

Program should be a minimum of 5 weeks in duration and include at least one session per week.

The annual maximum amount per child is eligible to receive up to $600 with a maximum of $300 per application.

Application must include proof of financial need (current copy of Canada Child Benefit statement) Under exceptional circumstances (e.g., recent immigrant to Canada, fleeing abuse etc.) alternative confirmation of eligibility will be accepted on a case-by-case basis.

Family can also independently apply at: www.jumpstart.canadiantire.ca

Families need to register their children independently and let the organization know they are applying for Jumpstart.

 

KidSport

Phone Number: 

(403)359-8200

Email: 

lethbridgetaber@kidsport.ab.ca

Kid Sport provides grants to help cover the cost of registration fees to children ages 18 and under. Lethbridge/Taber chapter accepts applications and administers grants of up to $200 per child per year.

  • Calendar year runs from January 1st – December 31st

  • Family needs to register with sports agency independently and let them know about the funding application – funds are sent to the organization.

  • Apply online at https://kidsportcanada.ca/

 

YMCA Lethbridge Assisted Membership
140-74 Mauretania Road West, Lethbridge

Phone Number: 

(403) 943-5757

Email:

feeassistance@lethbridgeymca.ca

YMCA does not turn anyone away due to their ability to pay. The assisted membership options offer a chance for individuals and families to experience the YMCA at rates that fits their budget.

Two choices are offered: day pass or monthly membership.

Day Pass:
single day access to the fitness center, fitness classes, track, fieldhouse gymnasium, indoor play space, aquatics, and change rooms. 
Fee is per visit.

Monthly Assisted Membership:
Unlimited monthly access to fitness center, fitness classed, track, fieldhouse gymnasium, indoor play space, aquatics and change room

Anyone currently on Employment Insurance (including maternity), AISH, Medical Insurance, AB Works qualifies for a reduced general membership fee.

Families may also qualify if they meet low-income cut-off and will need to provide proof with application with tax assessment and current pay stubs (1-month)

Funding received through the YMCA can be paired with funding through the City of Lethbridge Fee Assistance Funding, Kidsport, or Jumpstart.